{"id":203,"date":"2015-12-03T13:09:47","date_gmt":"2015-12-03T12:09:47","guid":{"rendered":"http:\/\/www.ambulantagenus.si\/si\/?p=203"},"modified":"2024-02-13T15:37:18","modified_gmt":"2024-02-13T14:37:18","slug":"otroci-in-sport","status":"publish","type":"post","link":"http:\/\/www.ambulantagenus.si\/si\/aktualno\/otroci-in-sport\/","title":{"rendered":"Otroci in \u0161port"},"content":{"rendered":"<p>Pri otrocih je pomembno prepre\u010diti \u010dezmerne, enostranske telesne napore, tekmovalni \u0161port pa prepre\u010diti vsem otrokom, ki niso zdravi \u2013 nekatera kroni\u010dna obolenja, razvojne motnje,.. Pozorni smo predvsem na sr\u010dno \u2013 \u017eilni in lokomotorni sistem.<\/p>\n<p>V rastnem obdobju je organizem ob\u010dutljiv, ker se mehka tkiva in mi\u0161ice raztegujejo po\u010dasneje kot rastejo kosti. Zaradi utrujenosti ob treniranju se mi\u0161ice dodatno zakr\u010dujejo in kraj\u0161ajo. Prihaja do bole\u010din v narasti\u0161\u010dih mi\u0161ic ali natrganin mi\u0161ice same. Ob\u010dutljive so rastne cone v kolenu, peti, rami, komolcu, kolku in hrbtenici. Pretiran trening lahko povzro\u010di okvaro kostnega in vezivnega tkiva, sklepnega hrustanca in vezi, ki vodijo v resne okvare gibalnega sistema in hrbtenice (npr. nepravilna dr\u017ea). Vzrok za te\u017eave je tudi v nesorazmerju mo\u010di mehkih gibalnih struktur, mi\u0161ic,vezi, kit. Bolj so ob\u010dutljive deklice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pri otrocih je pomembno prepre\u010diti \u010dezmerne, enostranske telesne napore, tekmovalni \u0161port pa prepre\u010diti vsem otrokom, ki niso zdravi \u2013 nekatera kroni\u010dna obolenja, razvojne motnje. V rastnem obdobju je organizem predvsem ob\u010dutljiv za po\u0161kodbe, utrujenost, bole\u010dine.<\/p>\n","protected":false},"author":1,"featured_media":542,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.ambulantagenus.si\/si\/wp-json\/wp\/v2\/posts\/203"}],"collection":[{"href":"http:\/\/www.ambulantagenus.si\/si\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ambulantagenus.si\/si\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ambulantagenus.si\/si\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ambulantagenus.si\/si\/wp-json\/wp\/v2\/comments?post=203"}],"version-history":[{"count":8,"href":"http:\/\/www.ambulantagenus.si\/si\/wp-json\/wp\/v2\/posts\/203\/revisions"}],"predecessor-version":[{"id":1079,"href":"http:\/\/www.ambulantagenus.si\/si\/wp-json\/wp\/v2\/posts\/203\/revisions\/1079"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.ambulantagenus.si\/si\/wp-json\/wp\/v2\/media\/542"}],"wp:attachment":[{"href":"http:\/\/www.ambulantagenus.si\/si\/wp-json\/wp\/v2\/media?parent=203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ambulantagenus.si\/si\/wp-json\/wp\/v2\/categories?post=203"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ambulantagenus.si\/si\/wp-json\/wp\/v2\/tags?post=203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}